Teacher take over with advanced teacher Mitch Burnett

Posted: september 28, 2016 By:

We are excited to once again welcome back Guest Teacher Mitch Burnett, Advanced Certified Jivamukti Yoga Teacher, Australian now living in Spain.
Mitch, will teach ordinary drop in-classes and a workshop from November 10 – 16.

Program Classes:

Sunday November 10
18:00 – 19:15 Open 75

Monday November 11
08:15 – 08:45 Meditation
09:00 – 10:15 Open light 75
12:00 – 13:00 Open 60
19:30 – 20:45 Restore & Renew

Tuesday November 12
08:15 – 08:45 Meditation
09:00 – 10:15 Open 75
18:15 – 19:30 Open light
20:00 – 21:30 Open 90

Wednesday November 13
08:15 – 08:45 Meditation
09:00 – 10:30 Open 90
12:00 – 13:00 Yin Yoga
18:15 – 19:30 Open light
20:00 – 21:30 Open 90

Thursday November 14
17:00 – 18:00 Spiritual Warrior

Friday November 15
08:15 – 08:45 Meditation
09:00 – 10:30 Open 90
12:00 – 13:00 Spiritual Warrior
17:30 – 19:30 Workshop: Movement & Signwaves

This workshop will focus on the fundamental elements of Vinyasa yoga. Often, practitioners become fixated on the final positions of asanas, paying less attention to the transitions that connect each pose. In this session, we will explore the principles that allow for a seamless integration of movement between asanas, fostering a sense of fluidity and grace.
Participants will gain insight into various movement patterns that enhance the practice, along with an introduction to subtle energetic techniques that support this fluidity. The workshop is suitable for all levels of ability, offering a space for both beginners and experienced practitioners to deepen their understanding of movement within the practice of Vinyasa.
Saturday November 16
16:00 – 17:15 Open 75

PRICE workshop:
400,- NOK. Sign up here!
10% discount to members with yearly subscription;  360,- NOK. Sign up here!

Saturday November 16
16:00 – 17:15 Open 75

NB! All regular classes have ordinary registration in the app, with klippekort, yearly membership or drop-in ticket. 

 

Prices Classes:
– 60, 75 and 90 minutes regular classes: 1 klipp or Membership – Drop in 290,- NOK

Enrollement through our app!
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Bio:

Mitch´s classes are inspired and developed through a combined practice of Jivamukti and Ashtanga Yoga. Movement and Breath are used as primary tools to harmonise the Body and Mind. Our sacred connection to the Breath is given the priority throughout all of Mitch’s classes. Understanding mindfulness to establish a strong foundation of inner peace is the outcome of consistent, regular and devoted practice. Using the asana to develop deep states of concentration.