Jivamukti Yoga with Emma Henry
Drop in classes and workshop
February 8.-10.

PROGRAM

THURSDAY February 8. 
08.15-08.45 Meditasjon
09.00-10.15 Open Light
12.00-13.00 Open 60

FRIDAY February 9. 
09.00-10.30 Open 90
17.00-18.30 Open 90
NB! All classes on Thursday and Friday have ordinary registration in the app, with klippekort, yearly membership or drop-in ticket.

SATURDAY February 10. 
10.00-12.00 Backbending Workshop:
Melt the tension away
Join Emma Henry where we’re going to dive into some back bending goodness.
We’ll play with spinal alignment and mobility plus explore techniques to help release tension in the front body, shoulders and hip flexors.
Emma will share teachings of yoga philosophy around the Anahata Chakra – the epicenter of unconditional love and compassion.
So, get ready for this heartwarming workshop and melt the tension away.

PRICE workshop:
500,- NOK. Sign up here!
10% discount to members with yearly subscription;  450,- NOK. Sign up here!

BIO:
Emma Henry was introduced to yoga in the mid 90s and has been teaching since 1998 Her background in dance and martial arts is evident in her dynamic, innovative and playful choreography and understanding of anatomy and the subtle body. Emma’s yogic path has led her to Mysore from practicing Astanga with Sri K Pattabhi Jois and to advanced certification in the Jivamukti method with Sharon Gannon and David Life. Her continuing education is shared with all of her students through her love of yogic texts and her amazing chanting. All of her classes include an inspiring sound track and a lot of laughter. Her goal is to create a space for practitioners to feel inspired, nurtured and uplifted. She hosts yoga workshops and retreats around the world with many happy yogis returning for more year after year and is a facilitator and mentor for the Jivamukti Teacher Training Program.